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In suspension

August 27, 28, 29, 2024

December 20, 21, 22, 2024

1 hour from Paris

TRAINING

The “SUSPENSION ” courses have a laboratory feel:

we'll try it without ever really knowing what we'll find.

What is certain is that we are going to go into unexplored areas.

It will pulse, sweat, twirl, forget itself,

fall, shake, dance, play, communicate without speaking.

I guarantee times when things will get a little stuck... to come and clear deserted areas.

Without ever forgetting to have a good laugh!!

inscription suspension

The “SUSPENSION ” courses have a laboratory feel:

we'll try it without ever really knowing what we'll find.

What is certain is that we are going to go into unexplored areas.

It will pulse, sweat, twirl, forget itself,

fall, shake, dance, play, communicate without speaking.

I guarantee times when things will get a little stuck... to come and clear deserted areas.

Without ever forgetting to have a good laugh!!

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The journey will take place in 4 stages:

Step 1 : Discover the mechanical axes of the body

and its architecture to establish solid physical foundations.

2nd step : Body awareness and spatial awareness

Become aware of your body and space, understand the shift in your center of gravity and the relationship between the physical body and space.

Step 3 : Structure your movement

I will offer you movement sequences that will constitute a mold to expand your encyclopedia of movement.

4th : Free your flow

This stage will be dedicated to the creation of your Flow, the opportunity to let creativity express itself through dance.

The practices we will cover will be inspired by the
Fascia Dance, contact dance, certain martial arts, contemporary dance, somatic practices and other movement-related disciplines.

The little extra of the course...

I will take you for an extraordinary practice time in an exceptional garden,

where nature, humans and art become one.

I won't tell you more because it can be experienced, but our exploration of the body will broaden to interconnection with the multitude of forms that nature offers us.

From the body to the landscape,

from the landscape to the body,

let yourself breathe through your eyes,

and become a landscape body..

The little extra of the course...

I will take you for an extraordinary practice time in an exceptional garden,

where nature, humans and art become one.

I won't tell you more because it can be experienced, but our exploration of the body will broaden to interconnection with the multitude of forms that nature offers us.

From the body to the landscape,

from the landscape to the body,

let yourself breathe through your eyes,

and become a landscape body..

Where will we stay?

Marie and Dominique will welcome us to the magnificent gîte "le magnolia" in a green setting in Seine et Marne, 1 hour from Paris.

 

The lodge is accessible by train from the Gare de l'Est.

(Nogent l’Artaud station 20 minutes by car)

 

Participants will be linked for carpool options.

The lodge is a place of healing where you can choose different accommodation options depending on availability (individual or shared rooms).

They talk about it. . .

Testimony of Alexia Barré( French )

Sophrologist, energetician

Julie's testimony

Coach, pilates and nutrition

Marina's testimony

singing teacher

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Place

Verdelot

1h from Paris

DATE

August 27, 28, 29, 2024

(course starts at 2 p.m.)

December 20, 21, 22, 2024

(course starts at 3 p.m.)  

If you work, you can arrive in the evening.

Contact me before to see the organization.

Language

French with possible translation in english

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PRICE

TOTAL PRICE = TEACHING + ACCOMMODATION

​1. TEACHING:

  • For the August course:

Registration before July 17, 2024 : 300 euros

(only for the first 5 registered)

Registration after July 17, 2024 : 350 euros

  • For the December internship

Registration before October 28 , 2024 : 300 euros

(only for the first 5 registered)

Registration after October 28, 2024 : 350 euros

2. ACCOMMODATION:

  • 2 nights in a shared room for 3 to 5 people: 90 euros

  • 2 nights in a single room (1 person): 130 euros.

  • 2 nights in a double room (2 people): 220 euros (i.e. 110 euros/person)

Registration will be confirmed upon receipt of a deposit of 80 euros.

MEAL

Meals will be independent (NOT INCLUDED in the price).

A fully equipped kitchen will be at your disposal at the cottage.

Bring your prepared meals or food to cook at the cottage.

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I participated in Nathalie's fascia movement course.

Thanks to a set of techniques and tools, Nathalie allowed me to feel my presence, to explore my body, its supports, its movement.

 

In the duo practices offered, non-intrusive, the other is a benevolent support to let go of oneself.

 

Inner movement emerges effortlessly. And as a bonus my back pain disappeared at the end of the first day!

 

I only wanted one thing at the end of the course... to start again!!

Thank you Nathalie for sharing this, and your presence.

Geraldine

You have questions ?

Ask me your questions by email and I will answer you.

I suggest a short call if you have never been to one of my courses.

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