Nathalie Varlet
Transcendance
.png)
This course is an invitation to explore our body vocabulary through movement,
in order to develop our capacities!
The journey will take place in 4 stages:
Step 1 : Discover the mechanical axes of the body
and its architecture to establish solid physical foundations.
2nd step : Body awareness and spatial awareness
Become aware of your body and space, understand the shift in your center of gravity and the relationship between the physical body and space.
Step 3 : Structure your movement
I will offer you movement sequences that will constitute a mold to expand your encyclopedia of movement.
4th : Free your flow
This stage will be dedicated to the creation of your Flow, the opportunity to let creativity express itself through dance.
The practices we will cover will be inspired by the
Fascia Dance, contact dance, certain martial arts, contemporary dance, somatic practices and other movement-related disciplines.
Who is the training for?
To anyone who is curious to explore the body through movement.
It is better to have a physical practice (yoga, Tai chi, etc.) or sports practice
but there are no technical prerequisites.
The practices are planned with progressions and different levels of difficulty, allowing everyone to explore according to their abilities.
If you have any doubts, you can contact me by email.
The little extra of the training...
I will take you for an extraordinary practice time in an exceptional garden,
where nature, humanity and art become one.
I won't tell you more, because it has to be experienced.
Our exploration of the body will expand to include interconnection with the multitude of forms that nature offers us.
From body to landscape,
from landscape to body,
let yourself breathe through your eyes,
and become a landscape body.
Discover
Where will we stay?
Marie and Dominique will welcome us to the magnificent gîte "le magnolia" in a green setting in Seine et Marne, 1 hour from Paris.
The cottage is accessible by train from Gare de l'Est.
(Nogent l'Artaud train station 20 minutes by car)
The gîte is a place of renewal where you can choose different accommodation options depending on availability (individual or shared rooms).
They talk about it. . .
Testimony of Alexia Barré( French )
Sophrologist, energetician
Place
Verdelot
1h from Paris
DATE
December 20, 21, 2025
Start of the course at 9 a.m.
End of internship 5 p.m.
Language
French with possible translation in english
PRICE
TOTAL PRICE = TEACHING + ACCOMMODATION
1. TEACHING:
Registration before September 21, 2025 : 220 euros
(only for the first 5 registrants)
Registration after September 21, 2025 : 280 euros
DUO offer
Come with a friend who has never participated in one of my courses and
Enjoy a €30 discount each on the teaching section.
2. ACCOMMODATION:
Nights of Friday 19 and Saturday 20 December.
2 nights in a shared room for 3 to 5 people: 105 euros
2 nights in a single room (1 person): 160 euros.
2 nights in a double room (2 people): 260 euros (i.e. 130 euros/person)
MEAL
Meals will be self-catering (NOT INCLUDED in the price).
A fully equipped kitchen will be at your disposal at the cottage.
Bring your prepared meals or food to cook at the cottage.
I participated in Nathalie's fascia movement course.
Thanks to a set of techniques and tools, Nathalie allowed me to feel my presence, to explore my body, its supports, its movement.
In the duo practices offered, non-intrusive, the other is a benevolent support to let go of oneself.
Inner movement emerges effortlessly. And as a bonus my back pain disappeared at the end of the first day!
I only wanted one thing at the end of the course... to start again!!
Thank you Nathalie for sharing this, and your presence.
Geraldine