Nathalie Varlet
Transcendance
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When you've already understood a lot…
but that something keeps repeating itself.
You have already done some work on yourself.
You have understood things about your history, your wounds, your patterns, your way of functioning.
And yet, you have the feeling that something is beyond your control, that certain patterns are repeating themselves even though you feel you have understood them.
You may have tried psychotherapy, hypnosis, meditation, yoga, or various therapeutic and spiritual approaches.
Or perhaps you arrived here through your body: chronic pain, recurring tension, persistent fatigue, despite physiotherapy, osteopathy, acupuncture or various treatments.
You've made progress. You've understood. You've tried. And yet, something remains .
Perhaps now, the path leads through the body.
What is somatic therapy?
Our way of thinking, our emotions, and our history do not live solely in our minds.
They are also inscribed in our body, in our breathing, our tensions, our posture and our way of reacting.
Conversely, physical pain or tension does not always tell a purely mechanical story.
It may also be related to how our system has adapted to what we have experienced.
Somatic therapy thus considers the body as a living memory.
Through touch, perception, breathing, movement or systemic work, we encounter what is present in the body.
The goal is to regain a state of internal coherence , in which the body, emotions, and consciousness can once again function together.
AN APPROACH,
MULTIPLE ENTRY DOORS
Each person arrives with a different story.
For some, the entry point will be chronic pain or physical tension.
For others, it is a state of stress, anxiety, fatigue or mental overload.
For others still, it's a recurring emotional or relational pattern .
The session therefore does not follow a predefined protocol.
I use different tools depending on what is available and what your system needs at that moment.
The tools I use:
SYSTEMIC CONSTELLATION
Endurance fatigue
Anxiety / fears
Loss of meaning
Depressive states / Addictions
Abortion / Miscarriages
Addictions
Endurance fatigue
Anxiety / fears
Loss of meaning
Depressive states / Addictions
Abortion / Miscarriages
Addictions
Fasciatherapy
BODY PRACTICE
Through breathing, movement and body exploration, you gradually learn to listen to and recognize the information from your body.
The goal is to develop this ability on your own, so that your body becomes a daily reference point and you gain autonomy.
The support I offer is a profound therapeutic process.
We work with unconscious patterns , not from the mind, but from the body as living memory.
If you feel the urge to enter this process, here's how it works in practice.
What happens during a session?
1. EXCHANGE TIME
We begin with a time of discussion about what brings you here: pain, an emotional state, a recurring situation, or something you feel without necessarily being able to explain it.
2. SOMATIC WORK
Starting from what is present, we move through the body.
Depending on what emerges, I use fasciatherapy, bodywork, systemic work, breathing, perception or movement.
It is not necessarily about making a symptom disappear, but about finding coherence in what is manifesting itself.
3. INTEGRATION & AUTONOMY
As you work, you develop a more refined perception of what is happening within you and learn to use your body as a reference.
The goal is for this listening to gradually support you beyond the sessions, in your daily life.
This support may be suitable for you if:
YOU FEEL IT IN YOUR BODY
Chronic pain or tension
Persistent fatigue
A feeling of being disconnected from one's body
YOU FEEL LIKE YOU'RE IN SURVIVAL MODE
Stress, anxiety, mental load
Difficulty slowing down
Emotions that are difficult to accept
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SOME PATTERNS REPEAT
Difficulty setting your boundaries
Lack of self-confidence
Tendency to forget about you for others
Relationship difficulties that keep recurring despite what you've already understood
YOU ARE GOING THROUGH A PERIOD OF TRANSITION
Separation or bereavement
Career change, loss of meaning
Your old way of life no longer suits you
“I came looking for a solution to my physical problems. I found a space for inner listening.”
I hadn't realized how much I was in survival mode.
It completely changes your life.
They're talking about it...
"A true revelation for the body and soul..."
"I felt my body melt away years of tension.
Nathalie has a real talent for seeing you deeply
and create a safe space for what needs to be released.
"A connection to myself and my story, my fears, my lack of confidence emerged from within my body, bringing me back to balance and peace ." - Marie
I met Nathalie Varlet after a physical burnout with paralyzing sciatica: three years relearning to walk, with permanent pain.
Thanks to fascia dance and its very subtle and adapted suggestions, I have gradually reopened my physical and mental space.
My body has redeployed itself, I have regained mobility, a 3D expression, and today I move almost without pain.
Nathalie has a very precise eye, a great quality of listening, and a sensitive approach where pleasure, fine perception and connection to life are at the center.
I walk, I hike again,
I mostly dance,
And I learn every day to listen to these micro-perceptions that change my alignment and my well-being.
I can only recommend it to those who want a deep, gentle and effective approach all at once.
Speedwell
"When I met Nathalie
I was literally at my wit's end, physically exhausted .
Morally drained, completely disconnected from myself.
Immediately after the session, I felt a profound sense of calm, like an immediate recentering.
Nathalie also recommended her uterine detox, which I started right away. And since then… it's been like a real journey back to myself.
Each day, I feel that I am recovering a little more of my energy , my clarity , my inner strength .
This work helps me feel whole again, aligned, more positive, as if I am gradually regaining my personal power.
Nathalie is a therapist of great skill, gentle yet powerful.
I can only recommend his guidance to all those who are going through a difficult period or who simply wish to reconnect with their essence.
A huge thank you." Clementine
"Nathalie was able to gently guide me through my feelings and she helped me connect with my body .
I chose to have several follow-up treatments with her because it seemed necessary to me to encounter what there was to encounter within my being .
Your worldview has given me insights that still resonate with me today, and I thank you again for that. — Arnaud